top of page

Mindfulness and Yoga for Inner Peace

At Stillmind Wellness Center, we are dedicated to promoting mindfulness, mental clarity, and inner peace. Through yoga, guided meditation, and stress-relief techniques, we empower individuals to quiet the mind and find balance in their lives. Whether you're new to mindfulness or looking to deepen your practice, Stillmind offers tools and resources to support your journey toward a calmer, more centered self.

Meditation

Use coupon code FREECLASS at check out

Enjoy your first class on us

Phyllis Staats Stillmind Wellness Center.png

Spring Equinox
Wellness Retreat 
In Costa Rica

March 15 - 22, 2026 | Early Bird $2900 pp

This 7-night immersive retreat isn’t just yoga, sunshine, and green juice (though you’ll enjoy all of that too). It’s a curated journey designed to help you release old patterns, restore your energy, and return home with a renewed sense of clarity, balance, and purpose.

Upcoming Events

Leaf Pattern Design

“What a special date night!

Thank you so much for your generosity in sharing your gifts & passions with us. I love doing something new and will always remember it. We had a great time!”

- M.B. CA

Whole-Human Wellness for the Workplace

At Stillmind Wellness Center, we specialize in corporate wellness experiences that help employees feel supported, grounded, and reconnected to themselves and each other. Our programs are designed to reduce stress, prevent burnout, and bring emotional well-being into the rhythm of the workplace. Through restorative practices that calm the nervous system, we guide teams in cultivating clarity, resilience, and inner peace.

Man Meditating Indoors

Mental & Emotional Wellness for Teams

Support the Whole Human Behind the Role. 

Employees do their best work when they feel grounded, supported, and seen. Through mindfulness and stress-reduction workshops, we help teams regulate their nervous systems, reduce burnout, and reconnect with their inner clarity. These sessions give employees practical tools they can use both in and out of the workplace — creating calmer minds, steadier emotions, and a more compassionate culture.

Meditation Class

Immersive Wellness Experiences

Transform your next team gathering with a restorative sound bath or wellness retreat.

Wellness is most impactful when it’s felt, not just taught. Our immersive sound bath meditations and on-site retreats help teams release stress, breathe deeply, and reconnect with themselves and each other. These shared experiences strengthen team unity, boost morale, and create memorable moments of peace in the midst of busy work lives.

Concert Crowd

Corporate Wellness Programs

Ongoing support that elevates culture, morale, and long-term well-being.

True wellness becomes part of a company’s identity when it is woven into the rhythm of the workplace. Our customized programs blend mindfulness, sound healing, and restorative practices to create ongoing well-being for your team. Whether it’s monthly sessions or seasonal retreats, we partner with organizations to nurture a culture where people feel valued, balanced, and supported.

Recommended Classes

Yoga and Meditation

Explore our recommended sessions designed to introduce you to the practice of yoga and meditation, providing a solid foundation for your mindfulness journey.

Membership Plans

Select a membership plan and enjoy a 14-day trial for just $45. Benefit from unlimited access to our online classes with the flexibility to cancel anytime.

NEW STUDENT SPECIAL 

Two weeks of Unlimited Yoga & Meditation Classes* 

45

$

MONTHLY MEMBERSHIP

 Perfect for unlimited practice and maximum savings.

155

$

BLOG 

Our Philosophy

Your inner peace and clarity of mind are the keys to unlocking your true potential. Embrace the transformative power of stillness and self-reflection.

Stillmind Wellness Center

bottom of page